You have no idea how beautiful you are!

Oh, my wondrous, sweet readers. Do you know how really beautiful you are? Do you know how loved you are? Are you letting it all in? 

I came across this video (Thanks Dove!) and I'm writing this with tears in my eyes. I want you to know that the people that love you do not see the flaws that you are so critical of. This is for all of us.

Sometimes I've thought about my pets and how comfortable they are inside their own skin. They are so beautiful to me. They don't complain about their flaws, they are just their affectionate little selves. I don't even notice the kink in my dog's ear from the surgery she had last summer when she dances before being fed. My cat doesn't know how beautiful her blue eyes are and neither does she feel self conscious about missing all her big teeth because she's old. 

We have let ourselves be tricked into thinking we are less than or not good enough.
Now it's time for us to wake up, take our hearts and minds back to the loving truth of who we are! We can wake up to the truth about beauty. It comes from the inside and the inside of you is beautiful.

Gift yourself right now by savoring the essence of you with a tender breath. Then a power breath. And an anchoring breath. Then share your smile because nothing lights up this world like a smile from the heart. Nothing. Really!

Stay sweet dear one!

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