Is it half full or half empty? Or, is it overflowing?
It's a natural thing for women to give and give. The thing is, it's really important to give from a place of fullness and not a place of depletion. Giving when you feel depleted is a recipe for heartache and feeling used.
So it's about balance. You must eat in order to have the energy to serve others. Remember when you travel by plane that each and every time you're reminded that if there's a need for oxygen masks, you need to put yours on first. If you pass out from no oxygen, you can't help anyone and you're just left hurting. So, here's the place to put on your oxygen mask. Here's the place to remember who you are. Here's the place to remember your feminine power and all the beauty that entails.
Start with a deep, oxygen rich, joy filled breath. Here we go!
It's a natural thing for women to give and give. The thing is, it's really important to give from a place of fullness and not a place of depletion. Giving when you feel depleted is a recipe for heartache and feeling used.
So it's about balance. You must eat in order to have the energy to serve others. Remember when you travel by plane that each and every time you're reminded that if there's a need for oxygen masks, you need to put yours on first. If you pass out from no oxygen, you can't help anyone and you're just left hurting. So, here's the place to put on your oxygen mask. Here's the place to remember who you are. Here's the place to remember your feminine power and all the beauty that entails.
Start with a deep, oxygen rich, joy filled breath. Here we go!
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