When you are going through challenges of any kind, it means there's an opportunity for growth. Take care of yourself during these times. Find a protective retreat and give yourself the space to renew yourself body and spirit. Be tender and kind with yourself and others.
When you are feeling tender and vulnerable, you are probably in growth mode like our friend the crab. When it's time for a crab to grow, she sheds her hard outer shell and heads for protective rocks until she grows the protective shell to fit her new size.
When you are going through challenges of any kind, it means there's an opportunity for growth. Take care of yourself during these times. Find a protective retreat and give yourself the space to renew yourself body and spirit. Be tender and kind with yourself and others.
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