Sometimes just knowing this is enough to allow your mind to be still, to be at peace, to trust that the pain of today is the very thing that is sprouting us to become even more of our beautiful selves.
Don't stop seeking the tools and resources that will heal (body, mind, emotions, relationships, spirit). At the same time it's not always about what you're doing. Have faith that the Life Force that breaths the very breath of life through you, the same life force that ignites the electricity in your mind and body, the life force that pumps the fluid through your veins and connects you to this earth, has got your back!!
What looks like the hard parts of life today, are the seeds for some of the best in you. You are not alone.
Hugs and blessings!